The Rabbit Hole Archives - Serenity Made Easy https://serenitymadeeasy.com/category/the-rabbit-hole/ Create a life free from drama, clutter and stress Sun, 19 Jan 2025 19:26:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 Best non-alcoholic drinks in the US https://serenitymadeeasy.com/best-non-alcoholic-drinks-in-the-us/?utm_source=rss&utm_medium=rss&utm_campaign=best-non-alcoholic-drinks-in-the-us Sun, 19 Jan 2025 15:29:02 +0000 https://serenitymadeeasy.com/?p=6532 In 2024, I made a huge decision. One that was just for me. One that would help me live a long and healthy life. I stopped drinking alcohol. The decision was spontaneous but clear. However, I wanted to be able...

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]]> How to quit drinking successfully https://serenitymadeeasy.com/how-to-quit-drinking/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-quit-drinking Wed, 01 Jan 2025 15:48:35 +0000 https://serenitymadeeasy.com/?p=6440 One morning in the Fall of 2024, I woke up and a realization came to me. I did not want to drink alcohol anymore. I had been sober-curious for a few years by now but this feeling was different. I...

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]]> My Blue Zones solutions to live to 100 years old https://serenitymadeeasy.com/blue-zones-solutions/?utm_source=rss&utm_medium=rss&utm_campaign=blue-zones-solutions Sat, 20 Apr 2024 14:36:19 +0000 https://serenitymadeeasy.com/?p=6334 During my recent vacation, my friends shared a documentary they had just finished watching on Netflix called “Live to 100: Secrets to the Blue Zones”. Although I had heard of the Blue Zones, I had not watched the documentary yet...

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