Life is a journey that consists of a series of moments where we have to choose our own adventure. Just when you think you have seen it all, life surprises you with something new. That’s why I believe in the…
A healthier you – How to swap ultra-processed food
Did you know that the average adult’s diet includes about 60% of ultra-processed food daily? This number goes up to 70% for children. It’s easy to understand when you observe what is available at the supermarket. The shelves are filled…
Intermittent fasting results – My story
I first learned about intermittent fasting in 2018, and since then, I have fully embraced it as a lifestyle choice. I did take a short break from it in 2021, but I have since returned to it and have continued…
Wonderful family-friendly Florida Spring Break
Family vacations are always a great idea. Our family absolutely loves going on trips and experiencing new things together. However, it can be a bit challenging to find activities that everyone will enjoy. Therefore, we always make sure to plan…
Dry January tips – a new relationship with alcohol
Dry January has become increasingly popular in recent years. With easy access to everything we need or want, many of us live in abundance. Therefore, thousands of people choose to make a conscious decision to reset in January by abstaining…
A Valentine’s menu to wow your love one
In this article, I will share a perfect Valentine’s Day menu that you can create at home to have the most romantic “night in”. But before we dive into it, I need to come clean. I don’t love Valentine’s Day….
New Year’s Word ideas to help support your goals
In this article, we will be presenting 100 New Year’s word ideas to help you pick the perfect one. The trend of choosing a word for the year has grown tremendously over the last decade and has become increasingly popular….
10 mocktail easy recipes for the holidays
Whether you are looking to go alcohol-free for a period of time, forever, or simply looking to reduce your alcohol consumption, I bet you will love these mocktail easy recipes. We have options for fall, Thanksgiving, Christmas, and the New…
How to spend a weekend in Toronto
Toronto is a beautiful large city with so much diversity. Our family has spent a weekend in Toronto a few times. I finally thought it would be a good idea to share the highlights we have experienced to help you…
10 fascinating holiday reads you will love
A well-written story has the ability to transport readers to another world, even if it’s only in their minds. A great book can be the perfect tool to help us disconnect from work and the daily grind during a vacation….
Extreme decluttering – what to focus on for best results
Have you ever felt like organizing and decluttering your house is a never-ending task? It seems like you close your eyes briefly and the house is overflowing with things that occupy too much space and cause stress. This article will…
Easy holiday chicken menu to treat your family this year
I absolutely adore Christmas! The decorations are always so beautiful, and it’s the perfect time to spend with loved ones while enjoying some delicious food. Since my family often hosts gatherings, I like to create a festive menu that looks…
How to choose an all-inclusive resort tips
If you’re looking for a stress-free way to travel, an all-inclusive vacation might be just what you need. But with so many resorts to choose from, it can be overwhelming to find the perfect one for you and your family….
Simple habits and foods to lower cortisol levels
Lately, there have been numerous discussions about hormone regulation in the news. You may have seen ads online suggesting that you need to purchase products or supplements to manage your hormones. However, is it truly necessary to resort to these…
Best Fall chores for teens to be responsible for
If you’ve been here a while, you know I’m a huge fan of giving children age-appropriate chores. It teaches them that a clean and organized home doesn’t magically. It requires hard work. At our home, everyone is expected to do…