It’s a new year and we are filled with motivation and drive to achieve our wildest ambitions. A month later, our determination fades and we suddenly abandon our goals and return to old habits. I bet this sounds familiar. Most…
What to do on the Big Island, Hawaii
Our family spent the most amazing week on the big island of Hawaii. We stayed a total of 12 nights in Hawaii. Seven of those on the big island, and five on Maui. Come back to check out my Maui…
Easy holiday leftover recipes to minimize food waste
Throwing food away makes me sad. It always has. I think of the people who grew or made the food. I think of those who don’t have anything to eat. And I think of my contribution to the waste on…
How to stay disciplined to get outstanding results
Let’s be honest. Some people are naturally more disciplined than others. I tend to fall into this category. However, there is a lot to be learned from those with highly disciplined lifestyles. In this article, I will try and share…
Why and how to live a simple life
Most of us live hectic lives running around, stressing, and pursuing our next big goal. In recent years, the hustling lifestyle has been glamorized with sayings such as “Be stronger than your excuses” or “Good things come to those who…
Dominican Republic all-inclusive family resort – a vacation you will love
All-inclusive resorts are a good option if you want a restful vacation with little to no planning once you get there. The choices are countless, and they each have a unique experience to offer you. In this article I will…
Mindful eating tips for an improved relationship with food
Mindful eating is about being fully present in your eating experience. Although this may sound simple, it is more challenging than it looks to try it without guidance. This article contains the top five mindful eating tips to help you…
Spring cleaning tips to make the task achievable
Spring is all about new beginnings and transformations. It’s no surprise many will join the spring cleaning movement. However, the task can seem unsurmountable and overwhelming. In this article, I will share six helpful spring cleaning tips to make this…
Secrets for a drama free and happy relationship
Relationships are hard. Yet, as human beings, we are social creatures. We crave the presence of another person to experience life’s challenges and experiences. In this article, I will share six tips for a peaceful, stress-free, and happy relationship. You…
How to grow sprouts at home
Sprouts are an amazing touch of freshness for your salads or sandwiches. However, they can be pretty expensive to buy from the grocery store. They are also much easier to grow than most people think. In this article, I will…
Italy trip itinerary for the best vacation
My husband and I had been dreaming of visiting Italy. In June 2018, we turned our dream into a reality. We spent the best ten days in Italy visiting the most amazing sites. I’d love to help you plan your…
Best calendar management tips to be more efficient
Managing our busy schedules can be quite challenging, as we struggle to balance our daily tasks, maintain healthy relationships, and take care of ourselves. However, it is possible to improve our abilities to handle everything in a more efficient and…
Best self-development podcasts to broaden your perspective
I love to listen to podcasts! They have completely transformed the way I consume information and entertainment over the past 5 years. I listen to a wide variety and styles of podcasts. However, in this article, I will share my…
Family bucket list experiences to make the best memories
We love to travel and experience new things with our children. We have been able to create so many amazing memories over the years. In this article, I will review what has been (or still is) on our family bucket…
How to eat intuitively and appreciate food again
Intuitive eating is not a diet, a method, or a technique. It simply is learning to see food as fuel for our bodies that can and should be enjoyed. It’s about removing the constant thoughts about food and just living….