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December 8, 2022

How to stay disciplined to get outstanding results

Scrabble letters form the words plan, discipline, and goal. this is the formula for how to stay disciplined.

Let’s be honest. Some people are naturally more disciplined than others. I tend to fall into this category. However, there is a lot to be learned from those with highly disciplined lifestyles. In this article, I will try and share…

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December 4, 2022

Why and how to live a simple life

Life is what you make it written on a tag with bright green leaves which is a principle to learn how to live a simple life.

Most of us live hectic lives running around, stressing, and pursuing our next big goal. In recent years, the hustling lifestyle has been glamorized with sayings such as “Be stronger than your excuses” or “Good things come to those who…

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November 27, 2022

Dominican Republic all-inclusive family resort – a vacation you will love

A palm tree, white chairs, golden sand and a blue ocean at a Dominican Republic all-inclusive family resort

All-inclusive resorts are a good option if you want a restful vacation with little to no planning once you get there. The choices are countless, and they each have a unique experience to offer you. In this article I will…

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November 22, 2022

Mindful eating tips for an improved relationship with food

Women enjoying a fruit salad, looking at the food, smelling it which is one. of many great mindful eating tips

Mindful eating is about being fully present in your eating experience. Although this may sound simple, it is more challenging than it looks to try it without guidance. This article contains the top five mindful eating tips to help you…

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November 19, 2022

Spring cleaning tips to make the task achievable

Housewife holding basket with cleaning equipment on bright background. Conceptual photo of spring cleaning.

Spring is all about new beginnings and transformations. It’s no surprise many will join the spring cleaning movement. However, the task can seem unsurmountable and overwhelming. In this article, I will share six helpful spring cleaning tips to make this…

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November 13, 2022

Secrets for a drama free and happy relationship

Two fingers wrapped around each other. The fingers have faces and the finger behind has arms and is lovingly holding the finger in front. There are two hearts next to them illustrating a happy relationship.

Relationships are hard. Yet, as human beings, we are social creatures. We crave the presence of another person to experience life’s challenges and experiences. In this article, I will share six tips for a peaceful, stress-free, and happy relationship. You…

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November 10, 2022

How to grow sprouts at home

How to grow sprouts at home: an image of a piece of bread with cream cheese and fresh homemade sprouts

Sprouts are an amazing touch of freshness for your salads or sandwiches. However, they can be pretty expensive to buy from the grocery store. They are also much easier to grow than most people think. In this article, I will…

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November 6, 2022

Italy trip itinerary for the best vacation

Italy trip itinerary - Venice image, Rome Colosseum image, Amalfi Coast image

My husband and I had been dreaming of visiting Italy. In June 2018, we turned our dream into a reality. We spent the best ten days in Italy visiting the most amazing sites. I’d love to help you plan your…

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October 30, 2022

Best calendar management tips to be more efficient

Calendar management tips - image of an hourglass and a calendar

Managing our busy schedules can be quite challenging, as we struggle to balance our daily tasks, maintain healthy relationships, and take care of ourselves. However, it is possible to improve our abilities to handle everything in a more efficient and…

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October 29, 2022

Best self-development podcasts to broaden your perspective

Portrait of happy young woman with wireless headphones listening to self-development podcasts on a blue background

I love to listen to podcasts! They have completely transformed the way I consume information and entertainment over the past 5 years. I listen to a wide variety and styles of podcasts. However, in this article, I will share my…

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October 20, 2022

Family bucket list experiences to make the best memories

4 photos of bucket list experiences: amusement park, historical site, national park and movie recording studio

We love to travel and experience new things with our children. We have been able to create so many amazing memories over the years. In this article, I will review what has been (or still is) on our family bucket…

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October 17, 2022

How to eat intuitively and appreciate food again

woman holding fork in front table learning how to eat intuitively

Intuitive eating is not a diet, a method, or a technique. It simply is learning to see food as fuel for our bodies that can and should be enjoyed. It’s about removing the constant thoughts about food and just living….

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October 14, 2022

House chores list organized by month for ultimate clean home

Household chores list

Keeping your home clean all year long can seem like a impossible task. It’s easy to let the to-dos accumulate and suddenly face an overwhelming amount of work. I like to break the large cleaning tasks evenly throughout the year…

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October 9, 2022

33 powerful morning affirmations to increase your happiness

Discover the power of affirmations with powerful morning affirmations

Thousands of people around the world use self-affirmations. This habit has been studied, and although we do not fully understand how affirmations work, we know that they work. This article provides you with 33 powerful morning affirmations and explains how…

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October 5, 2022

Amazing things to do on your Florida keys trip

Beautiful photo of the Waldorf Astoria hotel in Key West

A Florida keys trip is on many people’s bucket lists. Should you go as a family or with other adults? What should you do while you are there? Well, I have you covered. I have made two trips to the…

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About me

Catherine Baker

Hi,My name is Catherine. I am a French Canadian/Quebec native who's been living in the United States since 2004. I live with my husband, 2 teenagers, and our sweet little Shishon dog.I work full time outside the house (well, inside the house

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