I love a beautiful manicure, but I must admit, I’ve never been one to go to the nail salon. In fact, I have had four professional manicures and pedicures in my entire life! Sure, I’ve done my nails before. But…
Is running better than walking for your health
This is a question I asked myself many years ago. I used to be a runner. Maybe it’s more accurate to say that I used to run a few times per week for exercise. I liked it. I never loved…
7 benefits of yoga that will transform your life
It took me a long time to become a yogi. I aspired to be one, I wanted to be one. But it just wasn’t clicking for me. You see, I expected to be dripping with sweat after a workout. Most…