self-care Archives - Serenity Made Easy https://serenitymadeeasy.com/tag/self-care/ Create a life free from drama, clutter and stress Wed, 29 Mar 2023 11:23:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 Nail gel review – for a beautiful home gel manicure https://serenitymadeeasy.com/nail-gel-review/?utm_source=rss&utm_medium=rss&utm_campaign=nail-gel-review Sun, 12 Mar 2023 00:15:57 +0000 https://serenitymadeeasy.com/?p=3975 I love a beautiful manicure, but I must admit, I’ve never been one to go to the nail salon. In fact, I have had four professional manicures and pedicures in my entire life! Sure, I’ve done my nails before. But...

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Is running better than walking for your health https://serenitymadeeasy.com/is-running-better-than-walking/?utm_source=rss&utm_medium=rss&utm_campaign=is-running-better-than-walking Fri, 03 Mar 2023 00:04:25 +0000 https://serenitymadeeasy.com/?p=3871 This is a question I asked myself many years ago. I used to be a runner. Maybe it’s more accurate to say that I used to run a few times per week for exercise. I liked it. I never loved...

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7 benefits of yoga that will transform your life https://serenitymadeeasy.com/7-benefits-of-yoga/?utm_source=rss&utm_medium=rss&utm_campaign=7-benefits-of-yoga Fri, 17 Feb 2023 17:29:27 +0000 https://serenitymadeeasy.com/?p=3759 It took me a long time to become a yogi. I aspired to be one, I wanted to be one. But it just wasn’t clicking for me. You see, I expected to be dripping with sweat after a workout. Most...

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